Niacin helps your body convert food into energy, and helps over 200 enzymes to function normally in your body by helping your body use other B vitamins and make DNA. According to the USDA, adult men should get at least 16 Niacin Equivalents (NE)/day; adult women should get at least 14 NE/day. Pregnant or breastfeeding women should get at least
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Niacin helps your body convert food into energy, and helps over 200 enzymes to function normally in your body by helping your body use other B vitamins and make DNA. According to the USDA, adult men should get at least 16 Niacin Equivalents (NE)/day; adult women should get at least 14 NE/day. Pregnant or breastfeeding women should get at least
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20 Mar 2013 It is speculated: niacin binds a particular “ketone” receptor (GPR109?) ( physiological relevance?). It is known: niacin is ketogenic in rats. Repeat:
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