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8 Jan 2020 Why do you want to stay in ketosis on the keto diet? "The ketogenic diet is a very low carb (limited at 40-60 grams/day), high fat (80%+ of calories
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A ketogenic diet for beginners Keto Pills Dosage Directions A Keto or ketogenic diet is a low-carb, moderate protein, higher-fat diet that can help you burn fat better. It has many benefits for weight-loss, health, and performance, as displayed in over 50 research studies.1 That's why it's suggested by a lot of medical professionals.
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